I’m a Nutrition Consultant and Wellness Coach. I’m also a former food rule follower and serial dieter. A few years ago, I decided to ditch all the rules (say whatttt) and finally learned to listen to my body.


Get Started

I’m a rule follower by nature. But after years of dieting, counting calories, and tracking points and macros I realized food rules weren’t serving me. So I ditched ‘em. Yep, it was scary and it definitely took some time to learn to listen to my body and trust myself around certain foods again. But it was 100% worth it. So if you’re ready to take the leap, break the rules, and rediscover what healthy eating really means, let’s get started!


Quotation Mark.png


Don’t Miss a “Beet!”

Sign up to get delicious (and good for you!) recipes, healthy eating tips, and more delivered straight to your inbox. Plus, you’ll get a FREE 5-Day Meal Plan to get you started!